Summer Conditioning, Tryouts and Dead Periods
Coach's Names and Emails are found on the Athletics page.
Valid sports physical required that is dated after May 1, 2022.
VHSL Required Dead Period – July 3 – 9 – No GHS Sports are allowed to hold workouts/meetings etc.
Conditioning:
Girls Volleyball – Monday & Wednesday – 6:30pm – 8:30pm – GHS Main Gym
Football – Monday – Thursday – 5:00pm – 7:00pm – weight room/track/back practice field
Field Hockey – Mondays & Thursdays – 5:00pm – 7:00pm – track (5) & back practice field (6)
Boys Volleyball – Cross Country – Join Team APP-https://dukesxc.teamapp.com/ - Optional Summer Conditioning: Summer training will hosted by Coach Peterson & will be held on Tuesdays & Thursday mornings starting the week of June 27th with times & locations posted each week on team app. You must have a physical to participate in these training sessions. Monday August 1st - First day of official practice meeting at GHS track. Practices will run from 6:30am - 8:30am with locations changing daily.
Sideline Cheer – Monday, Wednesday & Friday – 5:00pm -6:00pm – stadium/aux gym
Girls Basketball – Camp July 25 – 27 – GHS – 6:00pm – 8:00pm - gyms
Boys Basketball – Tuesday & Friday 5:00pm – 7:00pm Wednesday 5:00pm - 6:30pm - gyms
Golf – Thursday evenings beginning June 9, 2022, at 6:00 PM at Newport News Park.
Track & Field – Monday, Tuesday & Thursday – 9:00am – 11:00am – track
Tryouts/Start Dates: Football, Golf & Cheerleading – July 28th Volleyball, Cross Country & Field Hockey – August 1st Dead Period for Spring & Winter sports – July 28 – August 6 - No Winter & Spring Sports are allowed to hold workouts/meetings etc.
To try out/practice you must meet ALL grade eligibility requirements. Updated 6/21/22